Skip Main Navigation

Health Center Counseling

College can be an exciting time, but it can also be very challenging. Feeling pressure and stress can be normal and will pass with time but if you have been feeling sad, hopeless, anxious, or not yourself for two or more weeks, it may be time to meet with a counselor.

These feelings are more common than you think!

  • 49% of AHC students reported feeling hopeless
  • 78% of AHC students reported feeling overwhelmed
  • 56% of AHC students reported feeling overwhelming anxiety
  • 39% of AHC students reported feeling so depressed it was difficult to function*

*American College Health Association/National College Health Assessment AHC

You are not alone. 

Come visit Student Health Services and work with a counselor to design an individualized plan and develop strategies to cope with your situation.

Students who pay the Health Fee can meet with a counselor up to 10 times a semester.

Know the signs


Mental Health Resources 2024

Soluna Free Mental Health Resource App

Mental Health Counseling through CVS

Disordered Eating Information

Tips to Adjusting to College Life

Depression and College Students

Campus Well 

The Top Mental Health Challenges Facing Students

College Health Resources by Medline

Transitions Mental Health Association


Homeless Youth Resources

Mental Health Resources 2023

Veteran's Resources

Where to Find Help at Allan Hancock College