Start Building Healthy Habits
Allan Hancock College Community Education offers tuition-free, noncredit health and wellness courses designed to support everyday well-being. Topics may include stress management, balance and mobility, and mature driver education. Classes focus on practical skills students can use in daily life and are designed to be accessible and flexible.
Contact:
Delicia Navarette
805-922-6966 ext. 3492
delicia.navaret@hancockcollege.edu
View full course descriptions in CurriQnet: https://hancockcollege.curriqunet.com/
HEAL 7001B Swimming Lab
HEAL 7021 Balance and Mobility (designed for older adults)
HEAL 7103 Meditation: Beyond Relaxation
HEAL 7104 Stress Management
HEAL 7105 Reduce Stress with Self-Hypnosis
HEAL 7101 Mature Driver Improvement (for students 55+; classroom-based)
Get Started Today!
Take the first step toward a healthier lifestyle with free, flexible, and convenient classes at Allan Hancock College.
Enroll today and start building healthy habits for life.